I am realizing that as I move further along this path, I’m finding more energy. The biggest part of this is just the weight loss in general, but I’m sure it’s also attributed to both eating healthier foods less rooted in carbs, and also a better mindset at seeing the success.
Don’t get me wrong, I still struggle with getting myself to go to the gym, and I’m still prone to vegging out after work. But take this past Saturday as an example. I spent a big chunk of the weekend in the garage, cleaning and organizing…of my own free will! That’s something I haven’t done in a few years.
I find myself doing more tasks, such as helping more around the house, than I used to.
This isn’t a huge revelation, more common sense that this would happen as things progressed. But I’m happy to see it coming to fruition.