This may be my new front runner for protein shakes! I was skeptical of a powder but it actually has a decent taste and tiny little chunks of “nutter butter nuggets” (I don’t know what they really are but I’m going to call them that. ) I bet this would be especially good blended with some ice to make it really cold!
Don’t get me wrong, every protein shake I’ve tried, has both a certain protein taste and aftertaste. But that is what it is. You aren’t drinking a peanut butter milkshake from Steak’n’Shake here. It is a healthy protein shake. But it is really good! And this one has much less of a weird taste and aftertaste than some do.
I don’t know if this or the Core Power chocolate are my favites, but it’s a win either way because I have options! I purchased a few sample packs from the Ghost website but I’m going to wait until after surgery before buying a full cannister of any flavored protein powder. Many people in my online weight loss surgery groups said your taste will change after surgery. Not only that, but what you can and can’t tolerate will change as well.
So I’m going to hold off buying a full cannister for now. Plus I have 2 more sample flavors I’m going to try. I may save those until after surgery to help me decide if I can do them or not.
So the verdict for me is TWO THUMBS UP!