by chris@iwdonline.com | Feb 6, 2026 | Gastric Bypass Surgery, General Thoughts, Goals, History, Post-op, Struggles, Weight Loss Update
Honesty Post. It’s early February 2026 as I’m writing this. My posts have gotten more and more infrequent, and anything beyond food reviews have dropped off. i’m aware of this and I’m aware of why. It seems like late last summer I really...
by chris@iwdonline.com | Aug 30, 2025 | Exercise, Food, Gastric Bypass Surgery, General Thoughts, Goals, Non Scale Victories (NSV), Post-op, Struggles, Weight Loss Update
It’s been a minute since I’ve posted a meaningful update. Meaningful is relative because I’m not entirely sure a single other soul has ever read this blog. 🙂 But I digress.While not a long post, this one covers a lot of categories: struggles,...
by chris@iwdonline.com | Jun 16, 2025 | Gastric Bypass Surgery, General Thoughts, History, Non Scale Victories (NSV), Post-op, Weight Loss Update
I was scrolling through some Facebook memories from 3 years back when the photo on the left popped up. I think that’s when it hit me squarely how far I’ve come in this weight loss and health journey. I couldn’t believe it. I’d seem a few...
by chris@iwdonline.com | Mar 16, 2025 | Gastric Bypass Surgery, General Thoughts, Post-op, Struggles, Weight Loss Update
I lost a pound…actually 1.4 pounds. Finally! I’ve lost about 2 pounds in the last 2 months. That is a big swing from previously losing 2-3 then 1-2 pounds a week! Still going in the right direction though. Even though I’m still not quite at my...
by chris@iwdonline.com | Jan 4, 2025 | General Thoughts, Goals, Post-op, Weight Loss Update
Today as I weighed, it dawned on me that I have about 15 pounds (15.3 to be exact) to get to my goal weight. I’ve known I was sneaking up on it for a while but it kinda struct me a bit more today. When I was in the 400s and up I could lose 15 pounds in under 2...
by chris@iwdonline.com | Nov 14, 2024 | Goals, Weight Loss Update
Wednesdays and Sundays are my official weigh days, but I was so pleased with hitting this goal I couldn’t “weight” 😉 As of this morning I weighed in at 253.7. I always round up, so I count that as 254. As of this morning I am half the man I used to...
